Nutritional Counseling in Los Angeles & Orange County

Providing the body with proper nutrition is one of the most important factors in living a healthy life. Most food in the United States is not what it was 100 years ago, or even 50 years ago. Our soils have been depleted, our oceans polluted, and organisms greatly modified. Along with this, the use of toxic pesticides is at an all-time high. Within this unavoidable environment that we are exposed to, we have to make decisions based on what is available to consume, keeping in mind nutrient density versus toxicity and acidity. With traditional schools of thought in mind, a customized balanced menu is created for each person based on what is found using various diagnostic tools. The goal of such nutritional balancing is to give the body the best chance of functioning properly in order to achieve and maintain overall health. Ask about an in-home cooking/prep demonstration of the Performance/Longevity Diet!